intermittent fasting
Unleash Longevity Science-Rewire Cells With Fasting
Unleash Longevity Science-Rewire Cells With Fasting In 2024, a meta-analysis of 25 longevity studies raised confidence that intermittent fasting can lengthen telomeres. In simple terms, fasting triggers a cellular reset that enhances autophagy and supports DNA health, potentially slowing the aging clock. Medical Disclaimer: This article is for informational purposes